SFB Fitness » Uncategorized http://sfbfitness.com Stronger, Faster, Broader. Personal Training in Toronto ON. Wed, 03 Feb 2010 15:52:14 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 Our Philosophy http://sfbfitness.com/uncategorized/our-philosophy/ http://sfbfitness.com/uncategorized/our-philosophy/#comments Fri, 01 Jan 2010 04:01:36 +0000 Cameron http://sfbfitness.com/?p=452
  • Evidence-based training.
  • No gimmicks, fad exercises, or promises of  ”extreme fat-melting.”
  • Just scientifically-backed strength and conditioning programs and no-nonsense nutrition counselling.
    • ]]>     http://sfbfitness.com/uncategorized/our-philosophy/feed/ 0     Welcome! http://sfbfitness.com/uncategorized/welcome/ http://sfbfitness.com/uncategorized/welcome/#comments Wed, 23 Sep 2009 20:27:09 +0000 Cameron http://sfbfitness.com/?p=162 Welcome to SFB Fitness!  I’ll be blogging here about health, fitness and training.  I’ll also update occasionally with workouts I’ve done myself or with clients to give you an idea of what it’s like to train with us.

    You can find more information about our philosophy or becoming a client in the menus above.  If you like what you read, leave a comment or get in touch.

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