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Welcome!

Posted on | September 23, 2009 | No Comments

Welcome to SFB Fitness!  I’ll be blogging here about health, fitness and training.  I’ll also update occasionally with workouts I’ve done myself or with clients to give you an idea of what it’s like to train with us.

You can find more information about our philosophy or becoming a client in the menus above.  If you like what you read, leave a comment or get in touch.

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Personal Training

$45/session 1-on-1 training plus gym access fee at Florida Jack's at Yonge and Bloor downtown Toronto!

Just $35/session (with no commitment gym membership) for 1 month of 3 sessions/week!

FREE first session!

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